Full Body Massage
01
Begin with a brief consultation to understand the client’s needs, preferences, and any areas of tension or discomfort. The client then disrobes to their comfort level and lies on the massage table under a clean sheet in a comfortable, quiet setting.
02
Start with broad, gentle strokes to warm up the body—typically beginning with the back, then working down to the legs, and flipping to the front for the arms, legs, and shoulders. Use a combination of techniques based on the client’s preference and needs.
03
End with light, relaxing strokes to calm the nervous system. Offer the client water and allow them a few moments to rest before getting up. Provide aftercare tips such as staying hydrated and avoiding strenuous activities for the rest of the day.